All of the body's systems are positively affected by massage. Its earliest use stems back to 3000 BC, in China. Further evidence of earlier use has been documented by the Greeks and Romans, as well as in India. The power of touch is considered to be a great healer.
Massage removes areas of
tension naturally and helps to slow down and regulate breathing. It
lowers blood pressure, improves circulation, lymphatic drainage and
aids the upkeep of the body's tissues, speeding up the delivery of
oxygen and nutrients and waste removal. It improves the body's natural
ability to repair and renew, at cellular level. It also helps to
increase immunity, joint mobility, muscular tone and posture.
- Constant and long term stress can cause disease.
- Regular massage treatment aids stress management (whether it is positive motivating stress or negative stress) by enhancing relaxation and calming the nervous system.
- Massage can help to increase productivity, aids fertility and enables the body to rebalance following periods of stress and prolonged muscular contraction.
- Regular massage helps to improve concentration levels and general morale.
- Massage can help to restore balance and fitness by invigorating the body's systems.
- Massage also aids the release of endorphins into the blood stream. This chemical induces a feeling of wellbeing and has a calming effect on both the body and mind.
Massage
provides renewed
energy and rebalances
the body naturally.
the body naturally.